Oat Flour Cups to Grams
How many grams in a cup of Oat Flour? Exactly 104g.
How many grams in a cup of Oat Flour?
One cup of Oat Flour weighs exactly 104 grams (3.67 oz). One tablespoon is 6.5 g and one teaspoon is 2.2 g.
💡 Measuring tip: Can be made at home by blending oats. Density varies slightly by grind.
Oat Flour conversion chart
| Cups | Grams | Ounces | Tbsp |
|---|---|---|---|
| ⅛ cup | 13 g | 0.46 oz | 2 |
| ¼ cup | 26 g | 0.92 oz | 4 |
| ⅓ cup | 34.7 g | 1.22 oz | 5.3 |
| ½ cup | 52 g | 1.83 oz | 8 |
| ⅔ cup | 69.3 g | 2.45 oz | 10.7 |
| ¾ cup | 78 g | 2.75 oz | 12 |
| 1 cup | 104 g | 3.67 oz | 16 |
| 1½ cups | 156 g | 5.5 oz | 24 |
| 2 cups | 208 g | 7.34 oz | 32 |
About Oat Flour
Flour made from ground rolled oats, mild flavour
Frequently asked questions
How many grams are in a cup of Oat Flour?
One cup of Oat Flour weighs exactly 104 grams. This is the accurate ingredient-specific weight, not a generic water-based figure.
How many tablespoons of Oat Flour in a cup?
There are 16 tablespoons in one cup of Oat Flour. Each tablespoon weighs approximately 6.5 grams.
How many teaspoons of Oat Flour in a cup?
There are 48 teaspoons in one cup of Oat Flour. Each teaspoon weighs approximately 2.2 grams.
Why doesn't 1 cup of Oat Flour equal 240 grams?
240g/cup is the density of water. Oat Flour has a different density. Can be made at home by blending oats. Density varies slightly by grind.
Need the reverse?
Convert grams of Oat Flour back to cups