Chia Seeds Cups to Grams
How many grams in a cup of Chia Seeds? Exactly 160g.
How many grams in a cup of Chia Seeds?
One cup of Chia Seeds weighs exactly 160 grams (5.64 oz). One tablespoon is 10 g and one teaspoon is 3.3 g.
💡 Measuring tip: Dense for their size. Measure without pressing down.
Chia Seeds conversion chart
| Cups | Grams | Ounces | Tbsp |
|---|---|---|---|
| ⅛ cup | 20 g | 0.71 oz | 2 |
| ¼ cup | 40 g | 1.41 oz | 4 |
| ⅓ cup | 53.3 g | 1.88 oz | 5.3 |
| ½ cup | 80 g | 2.82 oz | 8 |
| ⅔ cup | 106.7 g | 3.76 oz | 10.7 |
| ¾ cup | 120 g | 4.23 oz | 12 |
| 1 cup | 160 g | 5.64 oz | 16 |
| 1½ cups | 240 g | 8.47 oz | 24 |
| 2 cups | 320 g | 11.29 oz | 32 |
About Chia Seeds
Tiny nutritious seeds that form a gel when mixed with liquid
Frequently asked questions
How many grams are in a cup of Chia Seeds?
One cup of Chia Seeds weighs exactly 160 grams. This is the accurate ingredient-specific weight, not a generic water-based figure.
How many tablespoons of Chia Seeds in a cup?
There are 16 tablespoons in one cup of Chia Seeds. Each tablespoon weighs approximately 10.0 grams.
How many teaspoons of Chia Seeds in a cup?
There are 48 teaspoons in one cup of Chia Seeds. Each teaspoon weighs approximately 3.3 grams.
Why doesn't 1 cup of Chia Seeds equal 240 grams?
240g/cup is the density of water. Chia Seeds has a different density. Dense for their size. Measure without pressing down.
Need the reverse?
Convert grams of Chia Seeds back to cups