Skip to content
The Cookio

Tablespoons to Cups Converter — Instant Volume Conversion

Convert tablespoons and teaspoons to cups instantly.

🥄 Tablespoons & Teaspoons ↔ Cups Converter

Quick Reference

1 tbsp ¼ cup
2 tbsp ⅛ cup
4 tbsp ¼ cup
8 tbsp ½ cup
12 tbsp ¾ cup
16 tbsp 1 cup

Full Tablespoons to Cups Reference Chart

Tablespoons Cups Teaspoons Fluid Oz ML
1 tbsp 1/16 cup 3 0.5 fl oz 14.8 ml
2 tbsp ⅛ cup 6 1 fl oz 29.6 ml
4 tbsp ¼ cup 12 2 fl oz 59.1 ml
5⅓ tbsp ⅓ cup 16 2.7 fl oz 78.9 ml
8 tbsp ½ cup 24 4 fl oz 118.3 ml
10⅔ tbsp ⅔ cup 32 5.4 fl oz 157.7 ml
12 tbsp ¾ cup 36 6 fl oz 177.4 ml
16 tbsp 1 cup 48 8 fl oz 236.6 ml
32 tbsp 2 cups 96 16 fl oz 473.2 ml

Understanding Tablespoon Measurements

A US tablespoon is exactly 3 teaspoons or ½ fluid ounce (14.79 ml). There are 16 tablespoons in a standard US cup. This is the measurement used in all American recipe books and cooking websites.

In Australia and Canada, a tablespoon is 20ml (4 teaspoons), not 15ml. If following an Australian recipe, adjust accordingly — Australian tablespoons are about 33% larger than US tablespoons.

The UK does not use tablespoon measurements in the same way — British recipes mostly use metric (grams and ml). A UK tablespoon is approximately 17.7ml if used.

Frequently Asked Questions

How many tablespoons in a cup?
There are exactly 16 tablespoons in 1 US cup. This is a fixed conversion: 1 cup = 16 tbsp = 48 tsp = 8 fl oz = 236.6 ml.
How many tablespoons in ½ cup?
½ cup equals 8 tablespoons. This is one of the most common cooking measurements — memorising it saves time when halving recipes.
How many tablespoons in ¾ cup?
¾ cup equals 12 tablespoons. When scaling recipes, knowing that ¾ cup = 12 tbsp is very useful for measuring without a ¾ cup measure.
How many teaspoons in a tablespoon?
1 tablespoon equals exactly 3 teaspoons. This is a critical relationship — many recipes use both units and converting between them requires this factor.

Related Tools