Whole Wheat Flour Grams to Cups
How many cups is 130 grams of Whole Wheat Flour? Exactly 1 cup.
How many cups is 130 grams of Whole Wheat Flour?
130 grams of Whole Wheat Flour equals exactly 1 cup. That means 100g = 0.77 cups and 200g = 1.54 cups. Use the calculator above for any amount.
💡 Measuring tip: Heavier than white flour due to bran content. Absorbs more liquid.
Whole Wheat Flour grams to cups chart
| Grams | Cups (decimal) | Cups (fraction) | Ounces |
|---|---|---|---|
| 25g | 0.192 | 0.19 | 0.88 oz |
| 50g | 0.385 | 0.38 | 1.76 oz |
| 100g | 0.769 | ¾ | 3.53 oz |
| 125g | 0.962 | 1 | 4.41 oz |
| 150g | 1.154 | 1.15 | 5.29 oz |
| 200g | 1.538 | 1½ | 7.05 oz |
| 250g | 1.923 | 1.92 | 8.82 oz |
| 300g | 2.308 | 2.31 | 10.58 oz |
| 500g | 3.846 | 3.85 | 17.64 oz |
Frequently asked questions
How many cups is 130g of Whole Wheat Flour?
130 grams of Whole Wheat Flour equals exactly 1 cup.
How many cups is 100g of Whole Wheat Flour?
100g of Whole Wheat Flour is 0.77 cups (12.3 tablespoons).
How many cups is 250g of Whole Wheat Flour?
250g of Whole Wheat Flour is 1.92 cups.
How do I convert grams of Whole Wheat Flour to cups?
Divide the grams by 130. Example: 200g ÷ 130 = 1.54 cups.
Need the other direction?
Convert cups of Whole Wheat Flour to grams