Vegetable Oil Cups to Grams
How many grams in a cup of Vegetable Oil? Exactly 218g.
How many grams in a cup of Vegetable Oil?
One cup of Vegetable Oil weighs exactly 218 grams (7.69 oz). One tablespoon is 13.6 g and one teaspoon is 4.5 g.
💡 Measuring tip: Nearly identical weight to other liquid cooking oils.
Vegetable Oil conversion chart
| Cups | Grams | Ounces | Tbsp |
|---|---|---|---|
| ⅛ cup | 27.2 g | 0.96 oz | 2 |
| ¼ cup | 54.5 g | 1.92 oz | 4 |
| ⅓ cup | 72.7 g | 2.56 oz | 5.3 |
| ½ cup | 109 g | 3.84 oz | 8 |
| ⅔ cup | 145.3 g | 5.13 oz | 10.7 |
| ¾ cup | 163.5 g | 5.77 oz | 12 |
| 1 cup | 218 g | 7.69 oz | 16 |
| 1½ cups | 327 g | 11.53 oz | 24 |
| 2 cups | 436 g | 15.38 oz | 32 |
About Vegetable Oil
Neutral-flavoured plant oil for everyday cooking and baking
Frequently asked questions
How many grams are in a cup of Vegetable Oil?
One cup of Vegetable Oil weighs exactly 218 grams. This is the accurate ingredient-specific weight, not a generic water-based figure.
How many tablespoons of Vegetable Oil in a cup?
There are 16 tablespoons in one cup of Vegetable Oil. Each tablespoon weighs approximately 13.6 grams.
How many teaspoons of Vegetable Oil in a cup?
There are 48 teaspoons in one cup of Vegetable Oil. Each teaspoon weighs approximately 4.5 grams.
Why doesn't 1 cup of Vegetable Oil equal 240 grams?
240g/cup is the density of water. Vegetable Oil has a different density. Nearly identical weight to other liquid cooking oils.
Need the reverse?
Convert grams of Vegetable Oil back to cups