Olive Oil Cups to Grams
How many grams in a cup of Olive Oil? Exactly 216g.
How many grams in a cup of Olive Oil?
One cup of Olive Oil weighs exactly 216 grams (7.62 oz). One tablespoon is 13.5 g and one teaspoon is 4.5 g.
💡 Measuring tip: All liquid oils weigh approximately 216g per cup regardless of type.
Olive Oil conversion chart
| Cups | Grams | Ounces | Tbsp |
|---|---|---|---|
| ⅛ cup | 27 g | 0.95 oz | 2 |
| ¼ cup | 54 g | 1.9 oz | 4 |
| ⅓ cup | 72 g | 2.54 oz | 5.3 |
| ½ cup | 108 g | 3.81 oz | 8 |
| ⅔ cup | 144 g | 5.08 oz | 10.7 |
| ¾ cup | 162 g | 5.71 oz | 12 |
| 1 cup | 216 g | 7.62 oz | 16 |
| 1½ cups | 324 g | 11.43 oz | 24 |
| 2 cups | 432 g | 15.24 oz | 32 |
About Olive Oil
Mediterranean cold-pressed oil for cooking and baking
Frequently asked questions
How many grams are in a cup of Olive Oil?
One cup of Olive Oil weighs exactly 216 grams. This is the accurate ingredient-specific weight, not a generic water-based figure.
How many tablespoons of Olive Oil in a cup?
There are 16 tablespoons in one cup of Olive Oil. Each tablespoon weighs approximately 13.5 grams.
How many teaspoons of Olive Oil in a cup?
There are 48 teaspoons in one cup of Olive Oil. Each teaspoon weighs approximately 4.5 grams.
Why doesn't 1 cup of Olive Oil equal 240 grams?
240g/cup is the density of water. Olive Oil has a different density. All liquid oils weigh approximately 216g per cup regardless of type.
Need the reverse?
Convert grams of Olive Oil back to cups