Yogurt (plain) Cups to Grams
How many grams in a cup of Yogurt (plain)? Exactly 245g.
How many grams in a cup of Yogurt (plain)?
One cup of Yogurt (plain) weighs exactly 245 grams (8.64 oz). One tablespoon is 15.3 g and one teaspoon is 5.1 g.
💡 Measuring tip: Regular and Greek yogurt weigh similarly per cup. Greek yogurt is thicker in texture only.
Yogurt (plain) conversion chart
| Cups | Grams | Ounces | Tbsp |
|---|---|---|---|
| ⅛ cup | 30.6 g | 1.08 oz | 2 |
| ¼ cup | 61.2 g | 2.16 oz | 4 |
| ⅓ cup | 81.7 g | 2.88 oz | 5.3 |
| ½ cup | 122.5 g | 4.32 oz | 8 |
| ⅔ cup | 163.3 g | 5.76 oz | 10.7 |
| ¾ cup | 183.8 g | 6.48 oz | 12 |
| 1 cup | 245 g | 8.64 oz | 16 |
| 1½ cups | 367.5 g | 12.96 oz | 24 |
| 2 cups | 490 g | 17.28 oz | 32 |
About Yogurt (plain)
Cultured dairy product adding moisture and tang to baking
Frequently asked questions
How many grams are in a cup of Yogurt (plain)?
One cup of Yogurt (plain) weighs exactly 245 grams. This is the accurate ingredient-specific weight, not a generic water-based figure.
How many tablespoons of Yogurt (plain) in a cup?
There are 16 tablespoons in one cup of Yogurt (plain). Each tablespoon weighs approximately 15.3 grams.
How many teaspoons of Yogurt (plain) in a cup?
There are 48 teaspoons in one cup of Yogurt (plain). Each teaspoon weighs approximately 5.1 grams.
Why doesn't 1 cup of Yogurt (plain) equal 240 grams?
240g/cup is the density of water. Yogurt (plain) has a different density. Regular and Greek yogurt weigh similarly per cup. Greek yogurt is thicker in texture only.
Need the reverse?
Convert grams of Yogurt (plain) back to cups