Chickpeas (dried) Cups to Grams
How many grams in a cup of Chickpeas (dried)? Exactly 200g.
1 cup Chickpeas (dried) = 200 g · 7.05 oz
How many grams in a cup of Chickpeas (dried)?
One cup of Chickpeas (dried) weighs exactly 200 grams (7.05 oz). One tablespoon is 12.5 g and one teaspoon is 4.2 g.
💡 Measuring tip: Dried chickpeas are significantly heavier than canned/cooked chickpeas (~164g/cup).
Chickpeas (dried) conversion chart
| Cups | Grams | Ounces | Tbsp |
|---|---|---|---|
| ⅛ cup | 25 g | 0.88 oz | 2 |
| ¼ cup | 50 g | 1.76 oz | 4 |
| ⅓ cup | 66.7 g | 2.35 oz | 5.3 |
| ½ cup | 100 g | 3.53 oz | 8 |
| ⅔ cup | 133.3 g | 4.7 oz | 10.7 |
| ¾ cup | 150 g | 5.29 oz | 12 |
| 1 cup | 200 g | 7.05 oz | 16 |
| 1½ cups | 300 g | 10.58 oz | 24 |
| 2 cups | 400 g | 14.11 oz | 32 |
About Chickpeas (dried)
Dried garbanzo beans requiring soaking before cooking
Frequently asked questions
How many grams are in a cup of Chickpeas (dried)?
One cup of Chickpeas (dried) weighs exactly 200 grams. This is the accurate ingredient-specific weight, not a generic water-based figure.
How many tablespoons of Chickpeas (dried) in a cup?
There are 16 tablespoons in one cup of Chickpeas (dried). Each tablespoon weighs approximately 12.5 grams.
How many teaspoons of Chickpeas (dried) in a cup?
There are 48 teaspoons in one cup of Chickpeas (dried). Each teaspoon weighs approximately 4.2 grams.
Why doesn't 1 cup of Chickpeas (dried) equal 240 grams?
240g/cup is the density of water. Chickpeas (dried) has a different density. Dried chickpeas are significantly heavier than canned/cooked chickpeas (~164g/cup).
Need the reverse?
Convert grams of Chickpeas (dried) back to cups